"how quiet the heart is, how deep the blessing is."
I remember Yang Lan said: happiness does not fall from the sky, but grows from your heart.
A person's happiness comes from his heart.
Blessings are as deep as peace of mind.
01
Don't worry. Take your time.
In the impression of many people, Yang Lan is always generous and decent, smiling, unarrogant and impatient, calm and elegant at any time.
Such calm and calm, in this materialistic, impetuous society, appears to be particularly valuable.
There are too many people, their hearts are full of impatience and restlessness, but the more impatient they are, the more blindly they move forward, the easier it is to lose themselves.
Desire expansion, worry about gain and loss, most of the time we forget what is the original intention of doing a thing, what we really want.
Haste makes waste, so slow down and take a good look at your heart.
Don't worry, take your time.
Only when things happen calmly, calmly, and unhurriedly, can you have true happiness.
As Yang Lan said: life should walk slowly, such a state of mind, there will be no ups and downs, no great sorrow and joy.
Do not be critical, do not have to force, let life return to simple and peaceful.
02
One must bear loneliness.
Only those who can bear loneliness can keep happiness.
The ups and downs of the world, there are too many gorgeous prosperity, too many intoxicating temptations, stirring up our heartstrings all the time.
When you can be in flashy, no longer please others, no longer care about other people's eyes, but willing to keep a quiet, keep their own heart, you can really become, a better self.
People in this life, will not always be plain sailing, will not be everything you want. Some roads are destined to be taken alone, while some problems are destined to be solved alone.
Even in the face of waves, we should keep calm and give ourselves a quiet space to think and precipitate.
Yang Lan before the age of 30, life has been doing addition, after the age of 30, she learned to use subtraction to balance life.
Get rid of some unnecessary things, abandon some immature ideas, simplify complexity, get along with yourself, get along with loneliness.
Even if you are in the hustle and bustle, you should learn to put aside your thoughts, calm down and listen to your heart and feel the beauty of life.
03
Adjust the mood and relax the mood
The human feelings in the world are cold and warm, always inadvertently, affecting our subtle emotions.
In the face of the impermanence of the world, to smile calmly and deal with it calmly is not only a kind of wisdom, but also a kind of realm.
Truly intelligent women, who know how to relax and regulate their emotions, are so humiliated and humiliated no matter what they encounter.
Every time I am asked, how to be an attractive woman? Yang Lan's answer is, read more.
Reading can not only make people relax and forget their troubles, but also purify the soul in exchange for the purest beauty.
Yishu said: a pure mind, lotus blossoms everywhere. The flowers bloom and fall and let nature take its course. Gains and losses follow fate and go with the odds.
If you read too many books, your mind will be calm, and your soul will naturally have an aroma.
In your spare time, read a good book, listen to a good song, taste a good cup of tea, and go to a good and elegant place.
A person, quietly, feel the heart slowly calm down, experience impetuous little by little dissipate.
Then, with an ordinary heart, in the elegant and simple, the fragrance is overflowing.
04
When the mind is calm, the blessing will come.
All blessings come from peace of mind.
In the long years, calm down, can not be trapped in things, not trapped in people. Whether a person is blessed or not depends on whether he can keep calm, bear loneliness and control his emotions.
When you are faced with the future of fame and wealth, you are not eager for quick success, frivolity, peace of mind and natural world.
When you face all kinds of life, open, let go, bear loneliness, you will get long-term peace.
When you are faced with ups and downs, you are neither arrogant nor impetuous in complacency, neither humble nor arrogant in frustration, and naturally laugh calmly and calmly.
It is said that peace is the only way to be far away. Just like Yang Lan, with peace of mind and blessings, the road to the future can be long-term.
If the mind is calm, the heart is pure. When you become simple, life will become simple and beautiful.
To calm the heart, smile to see the flowers bloom, savor every minute of the moment, you will feel a kind of comfortable joy, a kind of quiet warmth.
How quiet the heart is, how deep the blessing is.
May your mind be quiet and leisurely as time flies in the impermanent years.
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