No matter good times or bad times, you must learn to return to zero.

Returning to zero is a kind of self-challenging wisdom, a kind of magnanimity, and an insatiable struggle.

Returning to zero is a butterfly emerging from a broken cocoon to bid farewell to the shackles of the past and start a new life.

Returning to zero is the rising red sun to bid farewell to the confinement of darkness and begin the mission of the day.

Returning to zero, it is the eagle that spreads its wings and flies high to bid farewell to its former glory and begins to fly to a higher sky.

Life needs to go back to zero constantly. Every once in a while, you have to return the past to zero and start all over again.

Don't let the troubles of the past become a burden of the present, because you can only go further if you travel light.

The human mind is like a container, which will inevitably precipitate over a long period of time. Only by constantly emptying the precipitation of the mind and refreshing yourself from time to time can we reap a satisfactory life.

The zero mentality requires that we should not indulge in past achievements, that we must forget our success, that we must adjust ourselves, that we must surpass ourselves, and that we must adapt to new changes and environments.

Those who are caught up in the sufferings of the past and unable to extricate themselves are pitiful; those who blindly revel in their past successes and do not want to make progress is pathetic.

Therefore, life should be good at returning to zero.

Zeroing is vividly called an empty cup mentality. As the name implies, it is difficult for a cup full of water to accept new things.

The empty cup mentality is to empty the cup in your heart, to thoroughly empty the things you value and care about, and to thoroughly empty your once glorious past.

Only by emptying the heart, will there be an external release and let go, in order to have greater success and glory.

In ancient times, a man with profound Buddhist attainments heard that there was a respected old Zen master in a temple, so he went to visit.

When the old Zen master's apprentice received him, he thought he had profound Buddhist attainments and had a very arrogant attitude. Later, the old Zen master received him respectfully and made tea for him.

But when the water was poured, it was clear that the cup was full and the old Zen master kept pouring.

He asked inexplicably, Master, why does the cup have to be poured in when it is full? The master asked him: yes, since it is full, why do you want to fall down?

The man realized what the Zen master meant: since you are already very knowledgeable, why come to me for advice? So he was extremely embarrassed and ashamed.

One needs to learn to return everything to zero in one's life. Quietly enjoy the night view, return the noise to zero; slowly drink a cup of tea, will be busy back to zero.

Erase painful memories, return stress to zero; leisurely listen to music, return troubles to zero.

Delete, return to zero, refresh, restart, for some people, is a kind of emotion, is a kind of reluctance, is a kind of helplessness!

For others, it is a kind of self-knowledge, a kind of courage born in a Jedi, a new and valuable opportunity!

When you encounter setbacks, failures and pain, tell yourself: there is nothing to regret, no big deal, but return to zero, just do it again!

Even if you fall into the bottom of your life, as long as you leave the same place, any direction will rise.

No matter how good the drama is, there is a time when it comes to an end; no matter how good a banquet is, there is a time when it comes to an end; and no matter how great a character is, there is a time when he withdraws from the stage of history.

Such being the case, why carry a heavy burden, and why should life be suffocated and repressed?

In the face of returning to zero, what we lack is not the opportunity, but the courage to return to zero in front of the opportunity!

Learn to return to zero, life will be more successful!