A 21-year-old girl committed suicide by jumping off a cliff in Emei Mountain: when happiness knocks on the door, I hope you are all there.

01

Depression is a disease.

Recently, it was hit by a piece of news on moments. On September 4, a 21-year-old girl in Jinding, a scenic spot in Emei Mountain, Sichuan Province, chose to jump off a cliff and commit suicide despite other people's dissuasion.

According to a notice issued by the Public Security Bureau of Leshan City, Sichuan Province, the girl, surnamed Li, is only 21 years old and is from Ningyuan County, Hunan Province. The video shows her standing on the edge of a cliff, saying thank you with a smile in the face of well-intentioned dissuasion from strangers, then plunging down the cliff to her death without hesitation.

As soon as the news came out, countless people felt sorry, as if they had verified the sentence of troubled times, and another young life was gone.

I believe that the news that a man committed suicide by jumping off a cliff some time ago is still fresh in everyone's memory. On Huashan plank road, a man suddenly untied his own safety rope while crossing the plank road, turned to look at the bottom of the cliff, and jumped off the cliff calmly without hesitation.

When we stand on the ladder to change the light bulb, we will be careful not to step on the air and fall down, how painful it should be. Not to mention standing on top of the building, at the top of the cliff, I'm afraid to look at it and make me dizzy with fear.

But there is still a group of people, in the face of all kinds of pressure they can no longer bear, they are duty-bound to go down without hesitation, which requires much determination and how desperate they should be in the face of the future.

Some people say that the collapse of modern people is a kind of silent collapse.

Adult life is always not easy. Some people choose to carry a heavy load, while others choose to end it. As we all know, the end of a tragedy is always the same, but the bitterness of the process is different.

But immediately after that, the girl's suicide note was released, and everyone knew that the 21-year-old girl did not give up her life because of her fragile personality, but because she was ill and suffered from a disease called lsquo; depression & rsquo;.

There are two moving paragraphs in the suicide note:

Many people regard this disease as fragile and can't get over it. What I'm trying to say is, no. I have never been a fragile person, just like people who do not drink often will get liver cancer, there is not much incentive, it just happened.

All I know is that I live a very tired and painful life. I hope you will pay more attention to this group of depression. May the world be more kind and beautiful and less harmful.

02

You may really need treatment.

Many people's understanding of depression is still on the surface, thinking that depression is in a bad mood, too fragile to face the blow. Also let nature take its course that as long as this kind of people experience more setbacks, be open to everything, and learn to adjust their mood, they will be able to turn big things into small ones, and then they will be all right.

In fact, otherwise, scientific evidence shows that depression is really a disease, no matter how invisible it is, it is also harmful to human health, just like taking medicine for a cold and fever. Depression can only be cured with the cooperation of doctors and drugs.

What is depression?

It's not just introverts who suffer from depression. Depression is not only emotional and psychological problems, but also physical problems. it is related to the dysfunction of neurotransmitters such as norepinephrine and dopamine, causing the brain to always send unpleasant messages, and adverse events are just triggers.

Therefore, cheerful people may also suffer from depression. As the deceased 21-year-old girl said, depression can occur in cheerful people, just like liver cancer in non-drinkers.

Depression is not the same as being in a bad mood. Depression is a serious mental syndrome, which includes not only depression and sadness, but also loss of interest, tiredness, anxiety, anorexia or bulimia, insomnia or drowsiness.

Rome wasn't built in a day. Each of us will encounter dark moments at the bottom of our lives. One bad thing after another, our emotions are out of control and getting worse and worse. Although at such a time, immediately cheer us up, it is inevitable to force people to do something difficult.

If you can't liberate yourself, if you can't slowly restore your mindset, if you can't save yourself, please accept and forgive yourself before everything falls apart.

You are just sick, see a doctor if you are sick, give yourself some time, believe that you will slowly get better, and finally make peace with life.

Middle-aged men who have seen working overtime until late at night on the subway, even if they are sad and weep, bite into big cakes and fill their stomachs first, and they will still face the challenge of health tomorrow.

If life frustrates you, please eat on time and take good care of yourself. I believe you will get better slowly. Maybe at some point in the future, the willow will be bright. Life kisses me with pain, but I sing in return.

03

When happiness knocks on the door

When happiness knocks on the door, I hope you are all there, and did not leave.

Many people should have seen the movie "when Happiness knocks", which is based on a real example, starring the famous actor will Smith.

Will plays the leading actor, because a misjudgment led to business failure, complete bankruptcy, his wife left him, and was driven out of the rental house by the landlord. The homeless will, with his son, was out there.

There was a scene that moved many people. Will and his son had nowhere to live. He wanted to hide in the subway bathroom for the night, but someone kept knocking on the door. Scared will could only cover the door with his feet, cover his son's ears tightly, and shed sad tears.

When life pushed him into a corner again and again, he was patient with tears.

Finally, when he tried to get hired through the company's probationary period, will rushed out of the company excitedly. As he walked down the street, he finally burst into tears and applauded loudly for himself. This scene is known as a classic picture, which has inspired everyone who has seen the movie ever since.

The blow of life is far more than you think, but that's what makes it wonderful. No matter how low you are, only by persevering and believing that happiness is tomorrow can you hear happiness knock on the door.

Tens of thousands of people in this world, when they were young, they all longed to grow up to become an earthly hero, but they finally became ordinary people in the fireworks dust.

This gap makes many people lose, when you can not accept this gap, you will slowly feel depressed and tired, disappointed in yourself, and lose confidence in the future.

Honey, not everyone has to be a hero and be proud of everyone. You have to learn to accept an imperfect self, no one is perfect, no matter how beautiful people are, they also suffer from troubles that we don't know.

Life can't always go the way you want it to be. Don't always blame yourself. You just need to do what you think is right and live your happiest life. Move on, the people or things that torture you will eventually be left behind by you.

As long as you live well, healthy and happy, what's wrong with being a kind and ordinary person?

When we see heroes passing by, we can sit on the side of the road and applaud them. When we make every small achievement, we can applaud ourselves loudly!

Please give yourself more encouragement and confidence, more understanding and tolerance for people with depression, and believe that all those who have worked hard will not be disappointed.

The rest of your life is long, please wait for happiness to knock on the door.