How to forget someone you shouldn't love

After the breakup of a relationship, there will always be a party who will be hurt a lot, whether it is because he is reluctant to give up or because he is not reconciled, he or she will hate or still love that person. Whether the other party is the dragon and Phoenix or abominable scum, in the blind period of love, the sad party is always thinking about how to get out of this failed emotion when we can't be together and can't get out.

[express venting]

Why he should not love, you should know best, know that he should not love, but can not control their own feelings, will be painful and escape, at this moment do not always recall your sweet time, find a piece of paper, list the reasons, can not love and can not continue to love reasons, write it down. Then think as much as possible about the bad things about him, or the current situation that you can't be together, people will unconsciously mix feelings when they think about things, and when you write out what's on your mind, it's a kind of emotional catharsis and catharsis. When you write it, you will feel that these things are not just in your mind, but become reality and what is happening in front of you. There will be a change in your mind to make you sober and clear. Post this reason next to the mirror in the sink, or next to the computer. You will remind yourself over and over again that these things have happened and will not change. After a long time, he is not so unshakable in your heart.

[cut off memories and live an active life]

When his impression on your mind is no longer so perfect, throw away everything about him, delete phone calls, block emails and QQ, delete your intersection, don't go to the places you've been together, at least not for a while. Because your going again will only make you miss the beauty and sweetness of the past even more. Then make a reasonable plan for yourself to recover, and the best way to adapt without him is to completely change your schedule and lifestyle, maybe your route to and from work has been adjusted, or your time to get up and go to bed has changed. all the things you used to do with him stopped, changed to exercise or swimming, or skin care, in short, let yourself live a healthy and active life. After being injured, people will have a self-choice, which is often very extreme. They either let themselves be decadent and lose their strength, or they have all the strength to forget this painful experience as if they were beaten with chicken blood. So you must choose the latter and let yourself turn the story. In this key choice, you must not be confused.

[friends are important]

When we are at the bottom of our lives, we feel lonely, we feel helpless, we want someone to accompany us, or we want to find friends to talk with. At this time, avoid finding friends who eat and drink with you. Drinking is not a positive way to solve the problem. Find people who are rational and successful. It is believed that there are people around us who are more calm and analytical, and this kind of friends often have the ability to warn us and lead us out of the shadows. You can also find very happy people, and with this kind of people, you will feel that a lot of things are not a big deal. Only by finding the right person can we go the right way. When we are lost, this choice can't be wrong.

[divert attention and start a new love]

When your life begins for a period of time, you will certainly have an iterative process and think of how good he is sometimes. At this time, you must cut off your thoughts and thoughts, and let yourself pay attention to the people around you who are good to you. Then cheer yourself up, experience the love of your family, the love between friends, or it can be the love of people who have been chasing you for a long time, but you must carefully consider and choose. Don't let yourself climb out of one ditch and fall into another abyss. Be sure to love when you are ready and this person is the one you think is right. Otherwise, give your passion and love to your family and friends. In short, don't let yourself feel lonely, let you quickly melt into another warm circle.

[declined to contact]

If he is still pestering you, or playing ambiguous, please refuse decisively, when you clearly know that you should not love and can not continue, you must have enough heart to refuse. When you really can't control yourself, don't answer the phone, don't meet, don't look at any information he gives, cut off all sources, trust me, it will pass after a period of time, you have to tell yourself, it's all going to pass, there's nothing to get through, you know, anyone who leaves can live!

Life is a train that can only move forward, to understand that we only have to keep moving forward and forward, and there is no time to stop, so what has passed, no matter how much we miss it, has passed. To understand that good things are always in the memory, so if you are reluctant to give up, bury it in your heart. One day, you won't even remember what he is, but the feeling he gives you is still there. Just let him go, and let go of yourself.