When you are tired, you might as well do these things

We are always moving forward, running and fighting.

Until the prosperity has come to an end, the fragrance of the flowers is immersed in the cool dream.

Fang Jue, tired, tired, tired

Originally, it was in a dazzling place.

I've come a long way, so far

When you are tired, you might as well do these things

There are always ups and downs in life, so why struggle with yourself? When you can't hold on, don't be brave. When you are tired, you should also learn to put it away properly, wait a minute, and wait a minute.

Here are 7 little things that may help you and people in distress to find a little way out and direction. Why don't you join me and try to take action!

one. Listen to a warm song and find a moment of peace of mind.

Music definitely has a healing effect. Have you tried it?

If you are in a bad mood, you can open a song and roam, walk and meditate in the melody of the song.

This song can be as warm as "tomorrow, Hello", as soothing as "fruits of midsummer", and as exciting as "Broad Sky". No matter what kind of sound, it can reach the bottom of my heart and make people feel relieved.

A song that resonates with you is more like a cure for worries, unwittingly healing your wounds and awakening your will.

When you are tired, you might as well do these things

two. Go to an unknown distance and let your eyes and ears escape the hustle and bustle of the world.

The day-to-day work and the messy life always make people out of breath.

At this time, maybe you should find a way out and enjoy peace and quiet.

Pack your bags, put aside your troubles, put aside your tired heart, and go on a trip that you've been talking about for a long time but haven't been on the road.

Go somewhere else to watch the sunrise and sunset, listen to the birds and flowers in the distance, run and laugh on the unknown road.

Leave the hustle and bustle of the world for a while, you only need, the gentlest wind, the deepest sea, and the strangest hug.

At that moment, unscrupulous, to dream as a horse, gallop fleeting.

When you are tired, you might as well do these things

three. Do a challenging exercise and let the sweat wash away the dust from the bottom of your heart

If you want to forget all your thoughts and get rid of the burden on your shoulders, exercise and sweat like crazy.

You can chase Zhaoxia and run him for ten kilometers

You can ride around the city for a few hours against the evening wind

You can approach the Ferris wheel and turn him three or four laps.

You can stay in the yoga room and challenge all kinds of difficult movements.

You can hide in the Grand Canyon and play all over the stream, rock climbing and downhill.

Let the sweat dilute all the unhappiness, let the heartbeat isolate all the depression, and then have a good lie-in.

When you are tired, you might as well do these things

four. Read a book that awakens your mind and nourishes your soul.

Body and soul, there must be one on the road.

Now that you are tired and tired, let yourself stop in a hurry and have a rest.

Use the rest time to replenish your brain, recharge, and increase your value.

Open a book that awakens your mind, read it carefully and understand it carefully.

In the books, there are the philosophy of life that you do not know, the doubts of life that you cannot solve, and the spiritual home that you have not yet reached.

Roaming in the sea of books, but also a nourishment of the soul, perhaps suddenly met the unknown self.

When you are tired, you might as well do these things

five. Learn a fun craft to add romance to life.

Have you ever thought that your life is boring because you are not interesting enough?

In fact, we all need some new skills of get to fill in some interesting elements to adjust this dull life.

For example, learn to arrange flowers to make your room full of flowers and green.

Do a little craftsmanship and take the fun finished products home and treasure them carefully.

Play a musical instrument and get intoxicated by the brisk sound of guitar or piano music

You can also learn simple and interesting craftsmanship such as wood carving, derivative paper, tea ceremony, tailor and so on.

These things, which sound poetic, are actually insipid daily condenses.

As long as you are willing to treat life well, life will reward you with ten thousand kinds of romance and emotion.

When you are tired, you might as well do these things

six. Go to a wonderful performance and let the active factors from the bottom of your heart indulge.

Because you have been depressed for a long time, you will have countless negative emotions stuck in your heart, and you can't get out or back down.

It's time for you to completely relax yourself. Being in a hot and surging place may give you real emotional release and relief.

Watch an exciting concert, flip the heat wave with your idol and remember your true self

Watch a wonderful play, follow the actors to lament that the play is like life, and life is like a play.

Listen to a heart-shaking concert, follow the performer to appreciate the art, play the voice of the heart.

The active factor at the bottom of my heart is at that scene, indulging in joy, sprinkling and releasing. It turns out that you can also be a person full of passion and energy.

When you are tired, you might as well do these things

seven. If you fall in love without breaking up, your life will never be alone.

Only when a lonely heart is drifting so tired that it may begin to look for a partner who can walk hand in hand for the rest of his life.

It is better to take advantage of the time, while the time is not impatient, quickly talk about a love that will never be separated.

When you meet a person with the same mind and values, say goodbye to the lonely and exhausted single years.

Please remember that true love has a magical effect. Make you happy, make you grow, make you born again.

From then on, there is no need to bear the joys and sorrows of life alone. Since then, you are no longer a stray child, have a home, have a home. From then on, no matter how hard and tired he is, there will always be one of him standing in place waiting behind him, giving you support and laughter.