When people live to the extreme, they must be plain and simple.

Hemingway once said: I always believe that people who begin to live more seriously on the inside will also begin to live more simply on the outside. In an age of luxury and waste, I hope to show the world that what human beings really need is very few.

If you ask this world, what can not be surpassed and will never be out of date?

The answer is that only those who yearn for minimalism will never be surpassed; only a simple way of life will never be out of date.

Not long ago, Gao Xiaosong went to Northern Europe and came back to write an article entitled "in Northern Europe, I feel very ugly inside." he was scanned on the moments.

Nordic people do not compare with others and do not talk about ostentation, but only use minimalist concepts of life to enjoy the beautiful present, which makes Gao Xiaosong's fame and wealth instantly useless.

In northern Europe, no one will envy or despise you whether you wear Emma or Uniqlo.

People only care about whether they are comfortable or not today.

Haruki Murakami, a Japanese writer, also likes a simple life.

There is no TV at home, the floor is bright, the ashtray is often cleaned, the pencil is neatly placed in the pen holder, the quilt is exposed once a week, and there are only a few at home.

The clothes you like to wear are cheap and simple in design, so you don't have to worry about dressing every day.

This is the life that Haruki Murakami likes. For him, just right is the best description of life and doesn't need too much belongings.

It is also mentioned in the book minimalist Life:

Owning something is tantamount to spending energy on it, but we are rarely aware of it.

Whether life is wonderful or not lies not in how many things you have, but in how much time you have to make yourself happy.

To possess is to be possessed. Too much space consumes a lot of energy.

The sundries around us are just like the flab on our bodies.

The less fat you have, the easier your heart will be. You must be able to experience that when you get rid of the clutter around you, there will be a steady stream of new energy in your heart.

Live a simple life and let yourself cross the ocean of matter and find what is really important.

Therefore, leave more comfortable space for yourself, clean up and reduce the things around you, and maintain limited satisfaction with the material.

People who enjoy a simple life tend to settle down and concentrate on things. They can study and polish all their lives in order to do one thing.

Cartoon master Cai Zhizhong said in his autobiography:

The supreme joy of life is not to enjoy good food, not to travel on vacation, not to succeed after struggle.

But to control the mind in one place, the system in the same environment, to achieve their dreams.

When he was young, he used to sit in a chair for 58 hours and independently complete a four-minute animated TV show; for 42 days, he closed the door without opening the door and finished a time-consuming task; he was alone in Tokyo for four years. Complete the series of Chinese comics.

He said: when we focus entirely on what we love and can be finished quickly, everything is silent, and the only thing we can hear is the rustling of pens on paper and our own heartbeat, as if we were the only one in the universe.

The brain will continuously secrete enkephalin polyphenols, and an inexplicable stream of happiness is slowly transmitted from the head to the whole body, flowing slowly through the body like a sweet river, unless you experience it. Otherwise, it is difficult to describe to others in words.

If a person can find something he especially likes to do and forget to eat and sleep for it, he is a happy person.

If you stick to one thing, you will not be easily influenced by the outside world, will not be entangled by chores, will not drift with the current, and keep moving forward calmly on your own track.

Social psychologists have done a study that the limit of the number of friends a person can associate with at the same time in a lifetime is about 10, 30 and 60.

The so-called 10 is that when you are in trouble and are in urgent need of money, including your parents, brothers and sisters, relatives and friends, no more than 10 people are willing to borrow money.

These people are your true friends and your bottom line of security.

30, that is, friends who contact from time to time. For example, after you graduate from college, if you have something to do, call your classmates.

60, that is, friends who have little relationship with each other. For example, if you know someone because of something, you add Wechat to each other, talk to each other twice, and then occasionally call and still remember, but no longer contact if nothing happens.

In other words, no matter how broad the concept of friends is, no more than 100 people can communicate at the same time. Among them, the first 10 people are the most stable, and the last 60 are mobile.

We don't have many real friends in our lives, and our time and energy are limited. Ineffective socializing only consumes our energy. Only by spending time on important people can we get real happiness.

Therefore, having a high-quality interpersonal relationship is the essential meaning of simple life.

Minimalist Life mentions that whether we interact with 5, 50 or 500 people, we have influence on others, and it has a ripple effect far more than ourselves.

There is no so-called neutral communication among them.

Our communication with another person can only be positive or negative.

We can add value to other people's lives or consume the value of their lives.

Therefore, a happy life requires us to constantly simplify our relationships and leave the most important people in our lives.

Living a simple life does not require you to be abstinent, but to have a very clear definition of your desires.

If there are too many desires, happiness is ignored.

It is replaced by a void that can never be filled.

The pursuit of a simple life is actually a process of constantly knowing and creating yourself.

In the continuous separation, we will gradually get closer to what we really want in our hearts.

People come to the world once in order to feel the process of life, the beauty of life, not to be enslaved by life.

The most interesting thing in the world is this light joy.

A simple life is charming, and a simple heart is happy.

May you and I both live thoroughly, live simply and simply, and you will be happy.

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