All kinds of happiness, create with your heart and feel it well.

It is really difficult to explain happiness clearly.

Because happiness is not only the richest individual spiritual experience in the world, but also the unique psychological emotion of human beings. Happiness can be felt, but it is difficult to define by a unified standard, let alone to measure. For happiness, everyone's perception has its own characteristics, what is happiness, thousands of people ask, a hundred people answer, it is difficult to have the same answer. Happiness is incomparable, and other people's honey may be your poison. Happiness is in progress can not be stored, happiness in the past can only be memories.

The Modern Chinese Dictionary explains the happy and comfortable situation and life, but different people have different feelings for the same situation and life. You envy longevity, but Mr. Ba Jin, a centenarian, says that longevity is a punishment for me. The personal perception of happiness determines that happiness has great differences, but no matter what kind of happiness is felt through experience, and most of the time it is psychological experience.

Happiness is really a simple and complex problem, which everyone yearns for and pursues, but most people don't fully understand it.

When happiness comes, everyone can feel it, but if he is really asked to say what happiness is, it may not be entirely clear. A few years ago, an authoritative television station did a random interview on the street and asked passers-by what happiness is. There are all kinds of answers, all of them the same.

Some people say that happiness is a feeling, not a possession. Happiness is not a result, but a myriad of tiny feelings.

Some people say that happiness is a kind of inner stability, peace of mind is happiness.

Others say that happiness is not what kind of life, what kind of life, but those moments that everyone has.

Some people say that when I was young, happiness was a kind of material object, and when I grew up, happiness was a state. Later, I found that happiness is neither a kind of material object nor a state, but a kind of understanding. Happiness is the awakening of the soul and the brightness of the soul.

Writer Zhou Guoping even said that happiness is a kind of too uncertain thing.

These statements are very abstract, are a summary and description of happiness, making it difficult to figure out what happiness is. Others are really specific about happiness, just like looking at a picture, and understand what happiness is all at once.

They say that happiness is inseparable from nine signs. A childlike innocence; a never-ending belief; a healthy body carrying a backpack around the world; an ideal career; a stable and peaceful sleep; a few trusted friends; a teacher who teaches you to love and be loved; savor a small and beautiful mood; a free mind and a broad mind.

They also say that happiness is not how big your house is, but how sweet the laughter is; happiness is not how luxurious you drive, but how safely you drive home; happiness is not how much money you save, but the freedom of mind and body every day, keep doing what you like; happiness is not how beautiful your lover is, but how bright your lover's smile is. Happiness is not how big an official you are, but that no matter where you go, people say you are a good person; happiness is not about eating well and dressing well, but about not getting sick or suffering; happiness is not how enthusiastically you applaud when you are successful, but that someone continues to support and encourage you when you are down, and say to you; come on, my friend! Happiness is not how many sweet words you have heard, but when you are sad and cry, someone says to you: it's all right, I'm here.

American scholar David Myers also summed up ten factors related to happiness. A sound body is the cornerstone of happiness; the realization of expectations is the form of happiness; personal self-esteem is the support of happiness; necessary control is the rule of happiness; positive optimism is the source of happiness; open-mindedness is the condition of happiness; sincere good friends are the ladder of happiness; and attainments of interpersonal relationships are the premise of happiness; challenging work and life goals are the pursuit of happiness; relaxed and moderate recreation is the expression of happiness.

Long Ying-tai, a Taiwanese writer, is more specific. She sketches a lot of happy pictures by sketching. Happiness means not having to be afraid all the time in life, she said. People who open a shop can do business with peace of mind, pedestrians do not worry about being robbed, people will not encounter forced demolition, and people who buy milk powder will not worry about fake products. Happiness is political harmony. Politicians need not be afraid of being assassinated, protesters need not be afraid of being suppressed, the rich need not be afraid of being kidnapped, the poor need not be afraid of the confiscation of the last bowl, the middle class need not be afraid of bloody revolution, and the general public need not be afraid of war tomorrow; happiness is that ordinary days remain the same. Fruit shops still sell the most common fruits, there are still fat live chickens and ducks in the market, daffodils and silver willows are still in florists; happiness is that ordinary people are still the same. Under the lamp of dinner, the same people sit in the same seats and talk about the same topic; happiness is that people who say goodbye in the morning come back in the evening, their schoolbags are left in the same corner and their smelly shoes are tucked under the same chair.

Lin Yutang put it simply and clearly. Happiness, he says, is sleeping in your own bed, eating meals cooked by your parents, listening to your lover say love words to you, and playing games with your children.

Secular people are more specific. Happiness is that there are no patients at home, no relatives in prison, no enemies outside, and dignitaries in the workplace.

There are no villains in the circle, no bad people around, no lovers, acquaintances, philosophers in talking and laughing, good people in parties, sages in tea, friends in drinking, and lovers all the time.

Once, when I attended a young staff forum, a young college student teller from a remote branch of the bank said that happiness is having a satisfactory job and being able to support yourself, plus some people believe in you, some people accompany you, and some people wait for you.

No matter how to summarize and describe happiness, it seems that it is inseparable from the following characteristics.

Happiness needs feeling. Without feeling, there can be no happiness. And it's more about psychological feelings.

The acquisition of happiness requires a happy mood. If you are in a good mood, it is easy to feel happiness.

There is no standard answer to happiness, and happiness has its own characteristics.

Happiness is generated in the comparison of gratitude. Only when you know how to be grateful and learn to compare correctly can you have a strong sense of happiness.

Happiness is when it goes on, it stays for a short time, and when you get the happiness of an event, you need more stimulation to have a new sense of happiness.

Happiness is still decreasing, and the happiness of a thing will gradually fade once it is acquired.

Happiness needs to be pursued. there can be no happiness without desire.

Happiness is positively related to the difficulty of pursuit. The more difficult it is to pursue, the more tortuous the experience of achieving happiness, the stronger the sense of happiness will be.

I have my own understanding of happiness.

Happiness has its own temperature. The morning sun shines on me, bathes in the morning breeze, hears beautiful music on the way to work, and young lovers say good morning to each other on Wechat. Every day there is a happy start, warm on the body, warm in the heart, cherishing new hopes and yearning, that is a kind of happiness.

Happiness has its own color. Feel the scenery and beauty of spring, summer, autumn and winter, with colorful spring, luxuriant green summer, golden autumn and snow-capped winter. Give poetry to every ordinary day, and there is a long distance. Isn't it a kind of happiness? Isn't it also a kind of real happiness that the wine in the cup picked up by those who see each other off and reunited for a long time in search of their dreams is either red or white, pure red and crystal white, infiltrating all the meanings they want to express with color?

Happiness has a sound. The festive sound of firecrackers, the joyous sound of gongs and drums, the loud sound of locks, the cheerful laughter, the sweet singing, the elegant sound of the piano, and even the rumbling sound of spring thunder all exaggerated happiness with sound.

There is light in happiness. Darkness must not represent happiness. Sailors sailing on the sea in the darkness must be happy when they see the light of the lighthouse. No matter how tired you get off work, no matter how late the night, looking forward to your return, has been waiting for you, the light at home, will eliminate fatigue and bring you happiness.

Happiness has a taste. The taste on the tip of the tongue is not only the happiness, but also the culture. Culture is the element of happiness, which is closely related to happiness. At the snack bar on the corner of the street on the way to work in the morning, the boss gives you a bowl of hot and dry noodles with sesame smell every day. When he comes home from work in the evening, he enters the corridor and smells the smell of rice from various kitchens. The familiar smell is also the smell of happiness. There are family banquets of the New year, thoughtful zongzi, reunited moon cakes, mother's dumplings, grandma's noodles, fine powder from hometown, hometown original soup, or a bottle of chili sauce, also with the taste of homesickness wrapped in happiness all over the body.

Happiness is to be moved. Happiness is the experience of the soul, if you are not moved, there can be no happiness. Moved, moved, happiness will rise.

Happiness is a picture in some small memories. In the courtyard full of flowers, two gray-haired old people go home slowly hand in hand; on a summer evening, outside the square of the community, children playing jokingly chase, scrambling to kick a ball. On the other hand, in the shade of the trees, the two uncles stood against each other on the chessboard, surrounded by a circle of onlookers; living in ordinary buildings, out of the gate of the community, there were breakfast stalls, snack bars, vegetable markets, fruit stalls, barber shops, schools, and hospitals not far away. Every day there are old people walking birds, chatting and walking dogs in the small garden. If you go for a walk, someone will stop to say hello to you. Happiness is that you can see such a picture every day.

All kinds of happiness, all kinds of happiness, happen to every ordinary person in every ordinary day. Happiness is everywhere, and happiness happens all the time. As long as you feel it with your heart, you can always find happiness. As long as you find happiness in your eyes, happiness is right in front of you. Happiness lies in feeling, happiness lies in discovering. May you always find happiness.