When you have a good state of mind, you will be happy.

01

Do you have this feeling:

As you get older, there are more and more people who make you sad, the things that embarrass you, and the days that go against you.

But the emotions that can be expressed, the room to talk, and the time to breathe are getting less and less.

Sometimes you are very fragile, maybe a straw can crush you easily. Sometimes you are also very strong, gnash your teeth and you can walk a long way alone.

Although we have experienced a lot along the way, we are not satisfied, unsuccessful and unsatisfactory.

But as long as you keep an optimistic, positive, upward attitude, difficulties and setbacks, you will not really defeat us.

Because in this world, everyone has their own difficulties, the important thing is not to remember the past, worry about the present, and mourn the future.

But based on the present, try our best to do a good job, spare no effort to cherish the people in front of us, even if in the end, the result is not as good as we want, we can do it with no regrets.

If a person escapes, fears and gives up when something happens, then no matter how others help him, he will not be able to really get out of the quagmire.

On the other hand, if a person can be strong, brave and open-minded in the face of what has happened, then no matter how unexpected his fate is, he will not be able to get into trouble completely.

02

Maybe every day, we will face countless pressures from all directions.

For example, at work, although sometimes suffered, tired, swallowed grievances, but also adapted, silently bear, do not complain, do not complain.

In life, sometimes misunderstood, vilified, isolated, accustomed, silent, without rebuttal, without explanation.

In feelings, sometimes moved the wrong heart, love the wrong person, but also learned, self-comfort, self-healing, self-healing.

In fact, we are by no means saints. on the way of spiritual practice, we will feel physically and mentally exhausted, feel miserable, and even have countless thoughts of giving up.

But we know that complaining will only make things worse. Argument will only darken the facts, persistence, will only make the right person farther and farther away from you.

So the only thing we can do is to fight for what we can change. Accept what can't be changed, and don't force what you can't understand.

In fact, our greatest enemy is precisely ourselves.

If your state of mind is sunny enough, even in the dark night, you can light a beam of light for yourself to illuminate your way forward.

And if your state of mind is too pessimistic, even if the sky is clear, it will be seen by you as dark clouds covering your steps.

03

In the end, you will find that there is no difficulty in life.

Because, many times, it is not those who, setbacks, obstacles, obstacles, stand in the way of our improvement, nor those who abandon, betray, leave us, cool our hearts.

Because in the end, we all have to learn to make peace with ourselves.

In the face of difficulties, we have to find ways to solve them. if we cannot face the conflict directly, we can also make a detour. There is really nothing we can do. It is also a kind of wisdom to learn to let go.

In the face of difficulties, we should reflect on our shortcomings, shortcomings, and inadequacies. If you have a clear conscience, why should you care about everyone's vision?

In the face of separation, we should always know that those who should go will not stay, and those who want to stay will not go, no matter how hard you are, how you make do with it, how you endure it, and the wrong person will never become the right person.

People in this life, ups and downs, what taste, have to taste. Joys and sorrows, what kind of experience, there will be. Peak and trough, any situation, you have to feel it for yourself.

Instead of complaining about the unfairness of fate, bad luck, and unsatisfactory circumstances, it is better to learn to face all the complexities of the world with a positive attitude.

You should learn to stop worrying about the past, big or small, and never forget the person who left, active or passive.

Don't blame yourself for what you can't do, don't linger on what you can't get, and don't pester what you've lost.

Life can not always be plain sailing, nor can it always be rough, no matter what happens, please remember to be free and easy, open-minded, open-minded, your life will become better.

May you be clear, magnanimous, indulgent and open-minded, have gains and losses and persist, cry and laugh as much as you can.

May you strive to be loved all your life, have what you want, and let go of what you can't get.

May you have no regrets and no fear, every day is a good day and every day is a sunny day!