The attitude you choose to live hides what your future life will look like.

Recently, actor Zhang Junyi has become very popular.

On the stage of "I am an actor", her performance was commendable and won the praise of her mentors.

In addition to her superb acting skills, what attracts me more is her attitude towards life.

In the flashy entertainment industry, she is like a clean stream, living simply and purely.

She is very self-disciplined and has run since the age of 25 and has participated in countless marathons

She has great motivation to achieve all the small goals she once assigned: exploring the South Pole, going to the North Pole to see the aurora, and skydiving in Australia.

She always maintained her learning ability. at the age of 18, she was admitted to study law at Taipei University. after she came into contact with acting, she did not give up her studies. instead, she honed her acting skills while doing academic research, and finally got a master's degree from the National Central University.

As the saying goes, you will have what kind of life you use to live your life.

The same is true for us, only with the most suitable for their own positive attitude towards life, in order to achieve a better self.

Instead of wrestling with it, say goodbye.

Best friend Lin Lin recently broke up with her boyfriend of 3 years. As a friend, my first reaction was to comfort her.

But when I called her, I found that she had devoted herself to her work, busy every day as if nothing had happened.

But I, always feel sorry for their feelings, there is no party free and easy.

Until a later party, I couldn't help but wonder how Lin Lin managed to be so relaxed.

She told me calmly that when the other party offered to break up, her first reaction was to refuse and want to stay.

The emotional breakdown for several days not only affected her work, but also made her sick.

Lying in a hospital bed without the slightest attention from the other person, she was completely discouraged and realized that not only life needs to be separated, but also feelings.

When I deleted his Wechat and sealed all his gifts, I found that my feelings for him were put down instantly.

I suddenly realized that learning to say goodbye is also a compulsory course in life.

Now that it's impossible, instead of entangling it, it's better to let go.

Because good feelings nourish people, while bad feelings drag people down.

If you drag your feet, it is like cutting meat with a blunt knife, causing you bursts of pain; if you struggle and hesitate, it will grow into a thorn and bleed in your heart.

People should not only learn to love each other, but also learn to say goodbye.

Instead of being bitter about the last relationship, actively devote yourself to a new life, and looking back, you will find that the past experience hurt you, but also made you.

Free and easy, life will have no regrets. You will eventually meet a better self.

It is better to act than hesitate.

Recently, watching the program "knowledge is Power," Luo Zhenyu mentioned a point of view:

If you are faced with a choice, a thing, always hesitate me to do or not to do? Then do as much as you can. Acting bravely is the starting point of all the wonderful experiences in our lives.

As soon as I heard it, I couldn't help nodding.

I have also faced this kind of confusion. Some time ago, I wanted to take a professional qualification certificate, but I was always worried that I had been out of campus for a long time and would not settle down to study.

I bought a bunch of reference books, but put them on the shelf.

Hesitate again and again, and in the end, apart from making yourself more and more anxious, there is no real progress.

My colleague Da Peng, however, bought professional books without saying a word and began to learn.

Every day after work, he would stay in the office for two hours and pick up his books with a high degree of concentration. In less than a month, when I was still depressed, his qualification certificate had already been obtained.

With him as an example, I also quickly entered the state, after passing the exam, I found that all this was not as difficult as I thought.

Defining yourself without action is tantamount to setting up a lot of obstacles to yourself out of thin air.

Heisenberg once said: do not waste anything difficult, instead of suffering, it is better to work hard to advance its progress, each development of a little bit, your suffering will be less.

Our life is the accumulation of many choices. When you hesitate, the better option is to act now.

Because of many things, fantasy and hesitation can not solve the problem.

When you take action, you will find that there is a way out by doing it.

For example, if you need to finish a paper, you can start to find the material and determine the theme.

If you want to increase your knowledge, now determine the bibliography according to your preferences and read it every day.

If you want to improve your professional skills, you can find relevant materials now and concentrate on your study.

Every effort to achieve the goal is a hardening.

One day, you will find that it is the decisive actions that make you stronger and stronger and make you a better person.

Instead of worrying, take care of yourself.

Some people say that the post-90s generation is already facing a midlife crisis.

Anxiety has become the most common word in people's mouth.

In order to reduce anxiety, not to be abandoned by the times, to break through the circle and make more money, everyone began to stay up the longest night and work the longest shift.

But the result of this is to trade your life for money.

I remembered the news not long ago that a 24-year-old man worked until three o'clock in the morning every day. Although he earned 50,000 yuan a month, he got a report on advanced gastric cancer.

How sad that the times did not abandon you, but you forced yourself to death.

Schopenhauer said: the biggest mistake human beings can make is to trade health for other things outside the body.

Once read a report, data show that 80% of urban people are now in a state of sub-health.

However, the body is the capital of the revolution, without health, everything is empty talk.

In my opinion, the more anxious you are, the more you should know how to love yourself.

This is the case with my colleague Xiaoyu. No matter how busy she is at work, she always gets up early to make breakfast and lunch for herself.

Xiaoyu said that eating takeout is survival, eating your own cooking is life.

Yes, although what you eat and how you eat cannot define your whole life after all, with a healthy body, you can work hard to achieve higher life goals and achieve a better self.

To become a better self, you need a good body first.